The Happiness Trap
NOW BEING DEVELOPED AS A TV SERIES WITH EVA LONGORIA AND ABC! "Wise, warm, smart, and funny. You must read this book." Susan Cain, The New York Times bestselling author of Quiet Psychotherapist and The New York Times bestselling author Lori Gottlieb, takes us behind the scenes of her practice where her patients are looking for answers and so is she.
A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”?
Maybe You Should Talk To Someone
Do you ever feel stressed, worried, miserable or unfulfilled yet put on a happy face and pretend everything’s fine? If so, you are not alone. Stress, anxiety, depression and low self-esteem are very common. In one way or another, it seems almost everyone is struggling. We are all caught in a hidden psychological trap: the more we strive for happiness the more we suffer in the long term.
Own Your Self
'[Will] change how you approach your health and mental wellbeing.' - Sarah Gottfried, author of The Hormone Cure.
With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating our mental, emotional and physical pain away.
In the 1970s, India is reeling under Emergency and in Rourkela, a Nehruvian dream town in Orissa, a small boy is struggling to deal with hos dysfunctional family. The arrival of a surrogate mother for Appu causes his mother's madness to take a furious turn. Years later, Appu's father dies on a summer evening in Bangalore. In the course of that night, Appu pores over letters, diaries and family albums to slowly come to terms with his mother's schizophrenia and its effect on those living under its shadow.
The Body Keeps the Score
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
The Noonday Demon
The book became my best friend, and got me through, and took me on a journey.' - Sadie Frost 'Particularly lovely, because it's not a deep and dark dive into someone's terrible addiction.
The Unexpected Joy of Being Sober
The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently introduced and novel treatments, suicide and anti-depressants, pregnancy and depression, and much more.